Technology log

I started my 24 hour technology log 12am Monday morning when I went to sleep.
5:30am- wake up from alarm on phone, sit up look at my phone (10 min)
6:00am-8:00am (wall ball test, listened to music the whole time, and looked at my phone when I changed songs)
8:05am-8:10am checked my emails
8:10am-8:30am get changed go to breakfast
8:30am-9:10am ate breakfast looked at my phone once every ten
9:10am-10:30am go to class and look at projections for 30 minutes
10:40am - 12:00pm go to class and use laptop and phone the whole time
12:00pm-12:30pm go to arc to stretch and play wall ball. looked at phone to check time on it. (4 min)
Drove car to lunch (5 min)
1:49 pm-wake up from weird timed alarm I set. Look at phone for (5 min)
2:00pm-2:30pm: listened to music while in the arc (30 min)
3:00pm-5:15pm practice
Drove to class (5min)
6:00pm-7:00 pm did homework on laptop
Drove back(5min)
9:20pm-9:30pm Talked on the phone (10 min)
10:30pm-12:00am homework on laptop


 I averaged out how much I use my phone and figured I used it about 2 hours extra out of the day. It's crazy how much I use technology throughout my day. Doing this made me realize how reliant we are on technology. It's become a part of who we are as a modern society and we're so unconscious to how much we rely on it and how much technology runs our lives.